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Has your doctor noted that you have “wear and tear”? What now? Should you be concerned? How bad is it?

With the days getting shorter, we are less exposed to sunlight. As a result, our bodies will produce less vitamin D. Our bodies use ultraviolet B (UVB) absorbed by the skin to make vitamin D3 (cholecalciferol).

Chiropractic is one of the largest growing healthcare professions in the world. It is a healthcare profession that provides a drug-free approach to the diagnosis, treatment, and prevention of joint, nerve, and muscle conditions by predominantly treating the joints of the body. Treatment focuses on restoring normal joint movement and positioning to help facilitate the body’s natural ability to heal.

As students are going back to school, discomfort may arise. Back pain is not just something that older individuals can experience. An inceasing number of young people are feeling discomfort in their backs, and much of it is from improper use of backpacks or having bad posture.

We spend on average six to eight hours in bed every night. In this time, the position of our body can affect how we feel throughout the day. Just as we need to maintain good posture during the day when sitting and standing, we need to use good posture when sleeping.

Good posture starts with habits developed at an early age. However it is never too late to make changes to improve posture. Good posture ensures that you are not putting too much pressure on your joints and will help to prevent wear and tear (osteoarthritis).

This is a tough question to answer because there are so many factors involved in the healing process. The length of time may vary but the overall process remains the same. When the body is experiencing intense pain and discomfort, there is an underlying cause that has probably been there for quite some time before the pain showed up. This is unless there is an outside trauma. Getting chiropractic care can help speed up the process and prevent the pain from returning.

This is a tough question to answer because there are so many factors involved in the healing process. The length of time may vary but the overall process remains the same. When the body is experiencing intense pain and discomfort, there is an underlying cause that has probably been there for quite some time before the pain showed up. This is unless there is an outside trauma. Getting chiropractic care can help speed up the process and prevent the pain from returning.

Headaches can have many origins. Properly diagnosing your headache is the first step to help find relief.

We all can agree that the use of computers and cell phones as part of our daily lives and work has become increasingly prominent. Banking, social media, work/school assignments, the list goes on and on. Common symptoms associated with neck pain are: